Season 1 Episode 015 | Emotional Eating, Brain Rewiring & Holistic Healing with Michelle Kesil
Description
Today’s guest is Michelle Kesil (IHP, BRCC). Michelle is a holistic health and life coach who after struggling with chronic bloating and gut health issues, emotional eating, and intrusive thoughts, dove deep into learning how to heal the body and mind. Through her education on integrative health and brain rewiring, Michelle was able to overcome her struggles and is now thriving in all areas of health and helping women on their journeys. She pairs holistic nutrition with brain rewiring and helps clients get to the root cause of their struggle so they can be magnetic and live harmoniously with the mind, body, and soul. Sinead and Michelle share a beautiful perspective and extend a healing hand to all who decide to hit play on this episode.
Today on the show:
- How Michelle found her life purpose amidst her own healing journey
- The importance of exploring the physical, emotional, and energetic components of health issues
- The impact of cultural conditioning growing up with immigrant parents
- Michelle's approach on emotional eating, brain rewiring, and holistic healing
Connect with Sinead
- Website: sineadcracknell.com
- Instagram: @sineadcracknell
United States
